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This course can no longer be booked.

Summer 2020 - MBSR

Mindfulness Based Stress Reduction

  • Ended
  • 500 US dollars
  • The Kirkland 2 Main St. Kingston, 12401 (uptown)

Service Description

This program is suitable for adults ages 18 and older to enroll. Please carefully review the schedule. To fully benefit from this immersion intensive, you must be willing to fully participate by making a strong commitment to attend all classes and to practice daily home assignments. We meet for 31 hours of direct instruction. You will be provided with a workbook binder and 4 instructional CDs or MP3 audio downloads for home practice- which will continue to be of support after graduation. All graduates are invited and encouraged to join future All Day Retreats, for free, up to 2 years after graduation. Then a $50 fee is requested to help pay for the rental of the large space. $500.00 Program Fee includes cost of materials and use of props during the course. Application process must be completed with course fee paid in full by June 26, 2020. Structured Payment Plans are available- please inquire before the Orientation. Sorry- No refunds will be processed after June 26, 2020. Schedule 8 Wednesday Evenings: 5:30-8:00 unless otherwise noted Orientation is Free and being held at The Kirkland- June 24 from 5:30-7:30 Begins July 8 from 5:30-8:30 5:30-8:00 July 15, 22 and 29 5:30-8:00 August 5, 12 and 19 9:00-4:30 All Day Retreat (Required) Saturday, August 15 5:30-9:00 Graduation, August 26

Contact Details


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